Sweet N Sour

This is my favorite sweet and sour recipe. I don't take the time to deep fry the meat, and i think it tastes just as good cooked this way. I have used this with chicken and pork, and both were yummy.
Ingredients:

• 1/2 cup pineapple juice
• 1/2 cup ketchup
• 1/3 cup packed brown sugar
• 1/4 cup apple cider vinegar
• 1/4 cup water
• 4 teaspoons soy sauce
• 1 teaspoon red pepper flakes (optional)
• 1 teaspoon sesame oil
• 1/2 teaspoon minced ginger
• 2 teaspoons minced garlic
• 1 lb lean meat, raw and cubed into 1 inch pieces
• 1 green bell pepper, stemmed,seeded and cut into thin strips
• 1/2 large onion, peeled and thinly sliced
• 1 cups cubed pineapple
• cooked rice (for serving)

Directions:
1. Combine first 10 ingredients in large sauce pan and stir until well dissolved.
2. Add meat, green pepper, onion, and pineapple to sauce and bring to a simmer.
3. Cover and simmer for 30 minutes, or until meat is cooked through.
4. Serve over rice.

http://www.food.com/recipe/sweet-sour-pork-100871